Five weekly 1-hour virtual LIVE Mat Classes

Five weekly 1-hour virtual LIVE Mat Classes

WELCOME TO KIMBERLEY AND MADDISON’S ONLINE – LIVE INTENSIVE MAT MASTERCLASSES! Here’s your chance to experience a mother and daughter created series of 1-hour online Mat classes over a period of 5 weeks, starting Friday 8 March 4pm!  Kimberley will...
In-person workshop – Teaching Sequences to Progress/Regress your Reformer Classes

In-person two-day Women’s Health course with Jen Guest

WOMEN’S HEALTH COURSE A two-day Continuing Education Course, to demystify working with the pregnant client, and to give clear, evidence-based treatment approaches for women with different types of musculoskeletal dysfunctions. This Intermediate level course is...
Pilates for Chronic Low Back Pain

Pilates for Chronic Low Back Pain

We are very fortunate to have Madrid-based Juan Nieto provide TWENTY video modules about Chronic Low Back Pain, which you can access for up to 12 months once you’ve signed up, in your own time and place. Chronic Low Back Pain (CLBP) is a multi-dimensional problem, and...
Remedial Movement Class – prerecorded

Remedial Movement Class – prerecorded

This 50-minute Remedial Mindful Mat workout with Maree Seerden is a great start to the day.She invites you to be present in your body, and to observe what’s happening so that you become more aware when you are outside in your everyday life.Remember “Motion is Lotion”;...