30 Years of Polestar Pilates Teacher Training

Polestar Pilates

Teacher Training & Education

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NEW – CLICK HERE FOR

2024 COURSE DATES

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Spinefitter by Polestar Pilates Teacher Training

LEARN HOW TO INCORPORATE THE SPINEFITTER®, A NEW INNOVATIVE DEVICE TO YOUR PILATES PRACTICE

SPINEFITTER® by SISSEL is an innovative physical therapy and training device with 28 interconnected balls that relieve tension and improve joint mobility with deep pressure. It enhances movement using deep pressure and open fibrous connective tissue in the spine, targeted body regions, and muscles groups.

Developed by Polestar educator and osteopath Nina Metternich, the Spinefitter is a device that can be used to improve flexibility, strength, and balance.

In this exclusive 2-part online/live course via Zoom, you will learn how to use the Spinefitter in conjunction with the Polestar Pilates principles to improve outcomes for yourself and your clients.

CLICK HERE or on the picture for more information and to register

Mat Pilates Teacher Training by Emily Adams

 

NEW 2024 MAT COURSE DATES!

We are excited to announce that we have added the 2024 dates for our highly sought-after Pilates Mat, Comprehensive and Reformer Teacher training courses.

Our Polestar Pilates Mat Teacher training course is a comprehensive program that equips you with the knowledge and skills to confidently teach Pilates mat exercises to clients of varying abilities.

Led by our experienced and dedicated instructors, this course covers essential Pilates principles, exercise repertoire, modifications, cueing techniques, and class management strategies.

Whether you are new to Pilates or looking to deepen your understanding, this training will provide you with the tools to deliver effective and engaging mat-based classes.

CLICK HERE – OR ON THE PICTURE – FOR MORE INFO

NEW 2024 REFORMER COURSE DATES!

We are also announcing the 2024 dates for our highly sought-after Pilates Reformer Teacher training course!

The Polestar Pilates Reformer Teacher training course is a comprehensive certification program designed to elevate your teaching skills and enable you to effectively utilise the Pilates Reformer apparatus.

This course covers a wide range of exercises and variations, emphasizing proper alignment, biomechanics, cueing techniques, and progressions.

By mastering the Reformer, you will expand your ability to provide personalized and impactful training sessions to your clients.

CLICK HERE – OR ON THE PICTURE – FOR MORE INFO

Mat Pilates Teacher Training by Emily Adams
Polestar Pilates Comprehensive Teacher Training Courses

NEW 2024 COMPREHENSIVE COURSE DATES!

The Polestar Comprehensive course provides a unique environment for Fitness Leaders & Pilates enthusiasts to become a certified Pilates Studio teacher, and for licensed and certified Rehabilitation Professionals to receive in-depth instruction in Pilates rehabilitation principles, teaching techniques, self-mastery and practice.

Master over 130 Pilates exercises across a full spectrum of apparatuses, including Reformer, Trapeze Table, Chair, Ladder Barrel, Spine Corrector and props. By learning a comprehensive repertoire of movement techniques, you can continuously provide and refresh your clients with goal-oriented movement experiences.

Each student will receive comprehensive didactic and theoretical review and practical training using a clinical reasoning approach; instruction in teaching techniques, Pilates exercise benefits, self mastery and practice is all included.

CLICK HERE – OR ON THE PICTURE – FOR MORE INFO

Jen Guest Polestar Pilates Educator

JOIN AU-BASED JEN GUEST IN PERSON AT THIS TWO-DAY AMAZING COURSE!

WOMEN’S HEALTH – AUCKLAND CBD Saturday 13 & Sunday 14 April  2024.

PLACES ARE LIMITED, SO REGISTER NOW

A two-day Continuing Education Course, to demystify working with the pregnant client and to give clear, evidence-based treatment approaches for women with different types of musculoskeletal dysfunctions. This Intermediate level course is for Physical Therapists and Pilates Instructors.

You will need a sound knowledge base in therapeutic exercise, Pilates and basic anatomy. More advanced discussions will be introduced based on the level of the class.

CLICK HERE FOR MORE INFO & TO REGISTER

This course is held at the Polestar Studio in Ponsonby, Auckland.

Over 30 years the Gold Standard for Pilates Instructor Qualification in more than 40 countries – all around the world.

We are a global community of scholars, changing the world of movement by producing the best Pilates instructors and setting the gold standard in Pilates instruction and Pilates Teacher Training.

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PILATES HOUR

Your weekly dose of Pilates knowledge!

Check out our free webinars that incorporate case studies, practical examples, assessment techniques specific to Pilates, physiotherapy – and MUCH more!

Education

Get Polestar Pilates qualified and become an internationally recognised Pilates professional

Anatomy
Polestar Anatomy Pilates Training Course
Reformer
Polestar Reformer Pilates Training Courses
Gateway
Polestar Gateway Introductory Pilates Training Courses
Comprehensive
Polestar Comprehensive Pilates Training Courses
Mat
Polestar Mat Pilates Training Courses
Continuing Education
Polestar Pilates Continuing Education

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