Free Online Mat Class

Online Pilates Mat Teaching Classes


Maree Seerden


30 Minutes

Our hearts go out to all those impacted by COVID-19, with endless gratitude to everyone involved working so hard to help contain this.

While we all spend our time at home, move your body and remember to breathe, slowly and deeply. To help you with this, Maree is providing this prerecorded 30-minute Mat class for you, and your family, to enjoy and participate in.

We’re all in this together. May you and your loved ones be and stay well. Kia kaha

Workshop Educator

Maree Seerden Polestar Pilates Educator & Licensee
Maree Seerden

Maree is the Director and founder of the Pilates Body Studio, now called Polestar Pilates Studio, a Pilates conditioning and rehabilitation centre in the heart of Auckland city. This was the first Pilates studio to open its doors in New Zealand in 1995.

Maree has been a devotee to the technique since 1987, she started teaching Pilates based exercises in 1992 in London at the famous Body Control studios in South Kensington under the auspices of Gordon Thomson. Maree has multiple international certifications in Pilates.

Maree and husband Andrew are the New Zealand Licensees for Polestar Pilates. She is also an Educator and Mentor for Polestar Pilates. Polestar Pilates NZ was established in New Zealand in 2002.

Annual international travel and workshops keeps Maree networking within the Pilates community and they keep her up to date with the latest advances in the constant evolving Pilates method.

Registration Policies

 Please ensure to familiarise yourself with our Registration Policies (incl. Cancellations and Transfers) on this page before you register.