Energy Medicine

Energy Medicine

MOVEMENT STRATEGIES FOR BODY-MIND CLEANSING Gain 30 days of access Energy Medicine and the Pilates connection Energy medicine and Pilates are a natural match since movement comes from an internal source of initiation and strategy and movement affects at the same time...
Scoliosis and Spinal Conditions

Scoliosis and Spinal Conditions

Equip Yourself to Help Clients with Scoliosis & More This comprehensive online master course, designed by industry experts Lise Stolze and Hagit Berdishevsky, empowers Pilates teachers, fitness instructors, healthcare professionals, and physical therapists to...
Fascia in Motion: “Be a Walking Tree”

Fascia in Motion: “Be a Walking Tree”

FEEDBACK FROM PARTICIPANTS “I really enjoyed the two sessions I attended: Curious Bodies on the Reformer and Fascia in Motion. In the first one, I enjoyed exploring different exercises, it was a shame we didn’t have a reformer each so the class could flow....
Fascia in Motion: “Be a Walking Tree”

Spinal Reset & Rewire Masterclass

FEEDBACK FROM PARTICIPANTS “I really enjoyed the spinefitter workshop. Even though I couldn’t make it to Auckland, but it was very valuable to listen to Kimberley online. I liked how she introduced different variations of using the Spinefitter in Mat Pilates...
Fascia in Motion: “Be a Walking Tree”

Elastic Balanced Bodies: Pilates on the Mat

FEEDBACK FROM PARTICIPANTS “I attended the Elastic Balanced Bodies on the Mat session and very much enjoyed this – Kimberley had a great sequence and flow of exercises that really worked deeply but, at the same time, with a nice pace. I’m neurodivergent...