Spinal Reset & Rewire Masterclass

Kimberley Garlick, Australian Pilates Educator of the Year 2023, Senior Polestar Educator, and PAA President.

From your own home

Kimberley Garlick

Anytime, Anywhere

$75 (incl. GST)

60 mins

A transformative movement experience designed to reset, realign, and rewire your body. Using the SPINEFITTER by SISSEL® in combination with TheraBand resistance, this class guides you through progressive sequences that support spinal integrity, functional strength, and nervous system regulation.

Click here to register

FEEDBACK FROM PARTICIPANTS

“I really enjoyed the spinefitter workshop. Even though I couldn’t make it to Auckland, but it was very valuable to listen to Kimberley online. I liked how she introduced different variations of using the Spinefitter in Mat Pilates exercises. It was so informative and fun!

The mic also worked really well and I can hear the words clearly. It would be great if we have more workshops designed for those specific tools such as OOV in the future.” Yuying Xiu, Wellington

“I attended the Spinal Reset & Rewire masterclass on the Spinefitter session, and this was a truly inspiring session for me! For one, it opened up a whole new range of ideas to me on how to incorporate the Spinefitter into my teaching, and Kimberley is a fountain of knowledge with wonderful exercises and suggestions.

My body really felt the difference deeply after this session. I felt beautifully balanced and released – a wonderful experience!” Kirsty Chalmers, Pilates+, Blenheim

“A massive thanks to Maree, Andrew and Kimberley for organising such an incredible weekend of education and movement. One of the reasons I chose to study with Polestar was the incredible mentorship and on going education, this weekend was another superb example of this.

Each workshop was delivered with incredible knowledge, energy and skill. So many takeaways from the weekend.” Morag Gurnsey, The Pilates Room, Cambridge

Spinal Reset & Rewire Masterclass

A transformative movement experience designed to reset, realign, and rewire your body. Using the SPINEFITTER by SISSEL® in combination with TheraBand resistance, this class guides you through progressive sequences that support spinal integrity, functional strength, and nervous system regulation.

You will explore movement patterns that release tension, improve postural awareness, and enhance overall vitality – bringing the body into a deeply balanced and energised state.

 SPINEFITTER by SISSEL

Please note: an automatic credit card surcharge of 3% gets added when you pay via Visa or Mastercard.

Workshop Educator

Kimberley Garlick Polestar Pilates Course and Training Educator
Kimberley Garlick

Kimberley Garlick is a part of the Australian Polestar Educator team. She is the current President of the PAA (Pilates Association Australia) and Australian Pilates Educator of the Year 2023.

Kimberley’s Pilates related background began with full time dancing. She studied sports science at the Australian Catholic University, while simultaneously pursuing her Nutrition Diploma and teaching dance.

Kimberley managed Sports centres, teaching all styles of classes and personal training, and ran her own nutrition centre. In 1996 she completed her first mat and reformer courses and began teaching Pilates in sports centres along with her other classes. In 2003 Kimberley completed the Polestar Studio training and simultaneously finished a Diploma of Pilates through Sydney University. Since then Kimberley has completed the Polestar Diploma, Certificate 4, Mat and Reformer training.

Kimberley has done many other courses including Myer Briggs Personality Profiling, AcuEnergetics (AcuEnergetics® is a modern healing modality, that integrates Chinese, Judaic, Indian and western healing traditions into an accurate energy medicine) and Life Coaching. She is a Life style presenter for large business firms and has her own studios in Sydney and Byron Bay.

Registration Policies

 Please ensure to familiarise yourself with our Registration Policies (incl. Cancellations and Transfers) on this page before you register.