This 90-minute Mat Masterclass provides “Movement, Connnection and Connectivity”!Movement in various positions, focusing on connecting the whole body, and the whole body to the floor, wakening the various body systems and refining self perception. We will connect...
We count ourselves lucky to get Perth-based Audrey Ng over to New Zealand to take this Continuing Education course ‘Open the Gait’.This course for Pilates teachers provides in-depth instruction on how to assess and improve gait.Learn functional and dysfunctional gait...
Elizabeth Wilson leads this intensive and enlightening 1 day workshop that will give you a practical approach to managing clients with Scoliosis. Walk away with enhanced practical knowledge of Scoliosis from early age thru adulthood. Learn about the pathologies,...
Join Elizabeth Wilson at this 4-hour workshop for this comprehensive review of Pilates mat programming during pregnancy.We’ll discuss the latest research on pregnancy contraindications & precautions then learn a wide selection of creative mat-based repertoire...
Don’t miss this 90-minute fun masterclass that will combine creative ways to use TheraBand, magic circle and small inflatable (chi) balls with imagery. This class will challenge you to think critically about what is being achieved rather than simply using a prop for...
