Pilates Matwork Programming for Pregnancy

Pilates Mat Training Course pregnancy
Liz Wilson

31 March 2017

1 – 5pm

$350 (Early Bird $330)

4 hours

Join Elizabeth Wilson at this 4-hour workshop for this comprehensive review of Pilates mat programming during pregnancy.

We’ll discuss the latest research on pregnancy contraindications & precautions then learn a wide selection of creative mat-based repertoire & modifications for use with ante-natal clients.

Attention will be paid to group class programming for specialist pregnancy classes as well as options for safely integrating pregnant clients into general Pilates lessons.

Please note that the content of this workshop is different to what was covered by Liz in the Women’s Health course last year.

Registration fee is $350 incl. GST, or $330 if you book and pay prior to 3 March 2017!

Workshop Educator

Picture of Elizabeth Wilson
Liz Wilson

This workshop is taught by Liz Wilson from Perth, Australia. She is the owner/director of The Perth Pilates Studio and a member of the Australian Pilates Method Association (APMA) as a Level 2 (Practitioner). She holds certifications in mat, studio and rehabilitation Pilates and is a certified personal trainer and SmartBall rehabilitation practitioner. She is currently completing a degree in physiotherapy.

Liz has worked with a wide variety of clients including dancers from the West Australian Ballet and athletes from the West Australian Institute of Sport. As a Polestar Educator Liz conducts teacher training programs throughout Australasia and gives regular continuing education workshops for organizations such as the APMA and special interest groups of the Australian Physiotherapy Association.

Registration Policies

 Please ensure to familiarise yourself with our Registration Policies (incl. Cancellations and Transfers) on this page before you register.