Don’t miss this 90-minute fun masterclass that will combine creative ways to use TheraBand, magic circle and small inflatable (chi) balls with imagery. This class will challenge you to think critically about what is being achieved rather than simply using a prop for the novelty factor.
The majority of the class will be based on additions to the mat repertoire- traditional work as taught in contemporary classes. There will also be additional exercises that would complement a mat class using the props that are not specifically Pilates but Pilates-inspired. The use of the props will enhance your understanding of the repertoire already learned.
Adding to our toolkit- this class will contain sequencing ideas that you can incorporate immediately into your classes as well as additional Pilates inspired exercises that will complement your existing mat repertoire.
Registration fee is $75 incl. GST, if paid prior to 9 Nov. Post this date the fee equals $80.
Pay $430 prior to 9 November and you can attend all of the following sessions on both Sat 23 & Sun 24 Nov ’19 – you’ll save $50!
Click on any of the above workshops or classes for more info.
Please note that attending and successfully completing both workshops with Joanne Bezzina will result in 1.5 Continuing Professional Development (CPD) points, as approved by REPs (Register of NZ Exercise Professionals).