Props Mat Masterclass – with a focus on breath

Props Mat Masterclass – with a focus on breath

Don’t miss this 90-minute fun masterclass that will combine creative ways to use TheraBand, magic circle and small inflatable (chi) balls with imagery. This class will challenge you to think critically about what is being achieved rather than simply using a prop for...
Shoulder Girdle Workshop

Shoulder Girdle Workshop

Organizing the Shoulders with Pilates and MoreJoin the amazing Brazil-based Alice Becker at this 2-hour workshop that focuses on the efficiency of movement of the shoulder girdle and its neighbouring areas, for a better congruency and freedom of movement of the arms,...

Sway Back Workshop

Join Joanne Bezzina for inspired ways to program studio sessions for the swayback client. This two-hour workshop will give you some creative ways to supercharge your client’s progress keeping their postural bias in mind.We will address the whole body in all planes and...