Polestar Pilates Teacher Training Masterclass

This one-hour class is a spin-off of MOVEMENT CoLab’s larger continuing education courses for the foot/ankle.
“Sentient Soles…” was birthed out of Kim and Bob’s own foot/ankle injuries and challenges, as well as their many years of collaborating on complex surgical cases.
Arguably the most adaptable part of the body, they continuously marvel at the responsiveness and power of the foot and ankle.
In this masterclass, participants will learn how to unleash the full potential of the 3-stations of the foot: forefoot, mid-foot, and rear-foot.