In this one-hour online Masterclass by New York-based Kim Gibilisco, participants will learn how to unleash the full potential of the 3-stations of the foot: forefoot, mid-foot, and rear-foot.
ATTEND AND EARN 1 CEC.
In this one-hour online Masterclass by New York-based Kim Gibilisco, participants will learn how to unleash the full potential of the 3-stations of the foot: forefoot, mid-foot, and rear-foot.
ATTEND AND EARN 1 CEC.
The Mat with Props course is an additional, individual Continuing Education course that incorporates a unique blend of Pilates Mat exercises with small props (Foam Roller, Oov, Bosu, Freeform boards, Swiss Balls, Small Balls, Resistance Bands, Ring, Rotation Discs and...
We are very fortunate to have Madrid-based Juan Nieto provide TWENTY video modules about Chronic Low Back Pain, which you can access for up to 12 months once you’ve signed up, in your own time and place.
Gateway Pilates – Matwork This two-day Pilates Mat experience examines how to apply Polestar Pilates Mat exercises, and is comprised of a set of four sequences using preparatory and original Pilates Mat exercises. The exercises are explained in a lab format, with time...
Sydney-based Polestar Educator Joanne Bezzina is coming to Christchurch in November ’19 to teach two amazing workshops, and two fantastic classes – see below for the details! Joanne discovered Pilates in 2000 following a love of movement and dance fostered since...
We are excited to welcome back Kimberley Garlick who will run a number of master classes, workshops and courses in 2017. Kimberley is a super-woman otherwise known as a Polestar Educator. With qualifications in Sports Science, Nutrition, Dance, and Pilates, she’s...
We very much look forward to welcoming back Madrid-based Juan Nieto IN NOVEMBER 2020. He will run a number of master classes, workshops and information sessions in Auckland. RUNITY – Running re-training Module – Thur 26 November 9am – 6pm (8 hours) Running is...
Come and find out everything about Polestar Pilates training and certification courses at this FREE information event and receive a discount voucher for $50-off on our next Polestar Pilates courses or workshops held in Wellington! Ask any questions of the host site...
Come and find out everything about Polestar Pilates training and certification courses at this FREE information event and receive a discount voucher for $50-off on our next Polestar Pilates courses or workshops held in Christchurch! Ask any questions of the Polestar...
Attend via Zoom or come and find out everything about Polestar Pilates training and certification courses at this FREE information event and receive a discount voucher for $50-off on our next Polestar Pilates courses or workshops held in New Zealand! Ask any questions...