Chair Workshop – with Shelly Power

Polestar Senior Educators Christi Idavoy and Shelly Power holding Principles of Movement books next to a Pilates Chair.
Shelly Power, BS, NCPT - Polestar Faculty Manager

Saturday, 31 October 2026 - 2:00 - 5:00pm

Fee included in overall price

3 hours

TBC

Chair Workshop

Join Shelly for an engaging exploration of traditional and creative Chair exercises. Discover how the Chair can be used to develop functional movement skills, enhance postural awareness, and bring greater variety and challenge to your Pilates practice and teaching.

Explore ways to approach the Chair with both creativity and purpose, and learn practical strategies you can immediately apply to your own practice and teaching.

This session is part of the two-day Polestar International Intensive with Shelly Power and Christi Idavoy – two amazing international senior Polestar Educators.

To register for this particular session, you will need to register for both days – individual sessions are not available.

Workshop Educator

Shelly Power, Polestar USA Faculty Manager, wearing a red shirt against a light background.
Shelly Power, BS, NCPT - Polestar Faculty Manager
Shelly is a senior Polestar faculty member teaching nationally and internationally, and works closely with the Polestar licensees and senior educators.

As a frequent presenter at international fitness and Pilates conferences, Shelly brings a unique and fresh approach to the work of Joseph Pilates. She has been a pioneer of the Polestar curriculum since 1990 conducting Pilates workshops and Polestar Educator trainings around the world.

She served on the PMA Board of Directors from 2013-to 2019, and has served on various PMA committees focused on improving the quality of Pilates education including as a Subject Matter Expert for the PMA Certification Exam, now National Pilates Certification Exam since 2011.

Her early career included dancing professionally for 12 years with the Sacramento-based modern dance company Dale Scholl Dance/Art. Shelly received her BS degree in Dance from California State University, Sacramento, where she also served on the faculty from 1992 to 1998.

She studied Pilates and worked as a physical therapy aide with Polestar President Brent Anderson at his first clinic, Anderson Physical Therapy, in their native Sacramento for 7 years, and later moved with Polestar to Miami in 1998.

Shelly is the co-founder of Polestar Pilates Center Miami, a Pilates conditioning, rehabilitation, and physical therapy studio in Miami, Florida.

Shelly has a certification in GYROTONIC®, having trained with Angela Crowley, and has completed the first year of Franklin-Method® training with Eric Franklin. She has been a member of the International Association for Dance Medicine & Science (IADMS), is a member of the Pilates Method Alliance, and is a Nationally Certified Pilates Teacher.

Shelly is a global presenter and appears in many Pilates Hours of which only a small sample is shown here (click on the Pilates Hour to go to the actual podcast):

Registration Policies

 Please ensure to familiarise yourself with our Registration Policies (incl. Cancellations and Transfers) on this page before you register.