Gateway Pilates – Reformer
Following this two-day Pilates equipment experience, you will have a deeper understanding of the Pilates method, the ability to teach selected Pilates exercises, and the practical skills to apply correct form and sequencing. Exercises are taught on the reformer and you will receive live feedback from your Gateway educator to help you become proficient with the movements, and online practice cards as a resource for home study.
This is a non-certification course, ideal for anyone wanting to find out what it takes to teach on the Pilates; in a predominantly 1-1 environment. All exercises are from the Polestar repertoire.
Please note that you do not need to complete the Gateway Pilates Matwork course prior to completing the Gateway Pilates Reformer course – they are independent courses.
Learning Outcomes:
|
“As Physiotherapists, the Gateway Course run by Polestar Pilates was extremely beneficial! The instructors were fantastic, extremely knowledgeable and able to adapt theory and practise to each individual. There was a great balance between hands on practical work and the necessary theory to teach Pilates effectively. The course was so good that it made a participant who wasn’t quite sold on Pilates very interested in pursuing it further!”
Amanda Hodgson, Griffith Rehabilitation Hospital, Adelaide, Australia
Course Format
Your course begins with three hours of online training at home, then shifts into experiential labs where you will learn how to apply Polestar Pilates Reformer exercises; a set of four sequences and 18 exercises. These are exercises and sequences that you can immediately work into your exercise and rehab programs.
Students will receive a Certificate of Completion at the end of each course. Please note that these courses are Intro level courses and are not qualification courses.
How your time is spent
Online Component |
3 hours |
13% |
Face-to-Face Training |
16 hours |
70% |
Self Mastery Practice |
4 hours |
17% |
Gateway Pilates Online
This three-hour online training is a requirement for all who attend any of the Gateway Pilates training courses. The online course fortifies the fundamental principles and history of Pilates, and consists of three lectures each followed by a brief online quiz, which you must pass to progress to the next Gateway course module:
|
Course Dates
Location |
Course |
When |
AUCKLAND |
Gateway Reformer |
13 & 14 October 2018 |
Course Fee
Course fees include attendance at lectures, access to Gateway Pilates Online, student handouts, morning and afternoon teas, as well as GST. Students are responsible for all personal extras, such as travel and accommodation and personal supplies and lunch during the course dates.
Course |
Early Bird Price |
Normal Package Price |
Early Bird Saving |
Gateway Reformer | $650 ** | $685 * | 5% ** |
- * Normal Package Price – post Early Bird date
- ** Early Bird Price – if registered and paid in full by 14 September 2018
- Should you require a payment option other than credit card, please contact us by clicking here