Elizabeth Wilson leads this intensive and enlightening 1 day workshop that will give you a practical approach to managing clients with Scoliosis. Walk away with enhanced practical knowledge of Scoliosis from early age thru adulthood. Learn about the pathologies,...
Join Elizabeth Wilson at this 4-hour workshop for this comprehensive review of Pilates mat programming during pregnancy.We’ll discuss the latest research on pregnancy contraindications & precautions then learn a wide selection of creative mat-based repertoire...
Don’t miss this 90-minute fun masterclass that will combine creative ways to use TheraBand, magic circle and small inflatable (chi) balls with imagery. This class will challenge you to think critically about what is being achieved rather than simply using a prop for...
Join Senior Polestar Educator Elizabeth Wilson for this Continuing Education Course for Pilates Instructors.This 2-day (16 hours) course is designed to identify special needs and interventions for individuals suffering from common neurological pathologies;...
Organizing the Shoulders with Pilates and MoreJoin the amazing Brazil-based Alice Becker at this 2-hour workshop that focuses on the efficiency of movement of the shoulder girdle and its neighbouring areas, for a better congruency and freedom of movement of the arms,...
