How students rate Polestar Pilates Teacher Training - click here for the details

5.0
5.0 out of 5 stars (based on 17 reviews)
Dr. Brent Anderson, Physical Therapist, Pilates Instructor, Author and Global Speaker, Founder and CEO of Polestar Pilates

ALIGN THE WORLD TOUR COMING TO AUCKLAND!

Join Dr. Brent Anderson and a team of Movement Experts at the “Align the World Tour” in May ’25 where movement science, exploration and mental alignment come together in a real life experience that will change your life forever.

This exclusive event is a must-attend for Pilates teachers, healthcare and movement professionals, enthusiasts, and community leaders. Gain invaluable insights from Dr. Anderson and other expert facilitators, enhance your scientific knowledge, and refine your skills in assessment, treatment, and teaching.

SPACES ARE LIMITED SO REGISTER NOW & BOOK YOUR FLIGHTS EARLY!

CLICK HERE or on the picture for more information and to register

Dr. Brent Anderson, Physical Therapist, Pilates Instructor, Author and Global Speaker, Founder and CEO of Polestar Pilates at the May 2025 Introduction to Pathokinesiology Course

INTRODUCTION TO PATHOKINESIOLOGY

Polestar’s Introduction to Pathokinesiology is a transformative course designed for movement practitioners and health professionals who are eager to deepen their expertise.

This program bridges the gap between current understanding knowledge of human physiology and the complexities of human pathology, laying a foundation in these essential sciences.

SPACES ARE LIMITED SO REGISTER NOW & BOOK YOUR FLIGHTS EARLY!

CLICK HERE – OR ON THE PICTURE – FOR MORE INFO

IF YOU NEED TO OBTAIN A BASIC KNOWLEDGE OF ANATOMY AND PHYSIOLOGY, COMPLETE THE POLESTAR ANATOMY COURSE

Polestar Anatomy is one of our most requested courses by our graduates and students. This 8-hour course is specifically designed as an introduction to muscle skeleton anatomy for movers and movement teachers and will prepare you for any of the Polestar certification courses. The Polestar online Anatomy course is the perfect course to prepare you for any of the Polestar curriculum, or to refresh your knowledge of the body and how it moves.

CLICK HERE – OR ON THE PICTURE – FOR MORE INFO

Polestar Pilates Anatomy Teacher Training
2025 Polestar Pilates Mat Teacher Training

 

MAT COURSE

Our highly sought-after Polestar Pilates Mat Teacher training course is a comprehensive program that equips you with the knowledge and skills to confidently teach Pilates mat exercises to clients of varying abilities.

Led by our experienced and dedicated instructors, this course covers essential Pilates principles, exercise repertoire, modifications, cueing techniques, and class management strategies.

Whether you are new to Pilates or looking to deepen your understanding, this Pilates Instructor Training will provide you with the tools to deliver effective and engaging mat-based classes.

CLICK HERE – OR ON THE PICTURE – FOR MORE INFO

REFORMER COURSE

The Polestar Pilates Reformer Teacher training course is a comprehensive certification program designed to elevate your teaching skills and enable you to effectively utilise the Pilates Reformer apparatus.

This course covers a wide range of exercises and variations, emphasizing proper alignment, biomechanics, cueing techniques, and progressions.

By mastering the Reformer, you will expand your ability to provide personalized and impactful training sessions to your clients.

Look no further for superior Pilates Instructor Training!

CLICK HERE – OR ON THE PICTURE – FOR MORE INFO

2025 Polestar Reformer Pilates Teacher Training
2025 Polestar Studio Rehab Pilates Teacher Training

COMPREHENSIVE COURSE

The Polestar Comprehensive course provides a unique environment for Fitness Leaders & Pilates enthusiasts to become a certified Pilates Studio teacher, and for licensed and certified Rehabilitation Professionals to receive in-depth instruction in Pilates rehabilitation principles, teaching techniques, self-mastery and practice.

Master over 130 Pilates exercises across a full spectrum of apparatuses, including Reformer, Trapeze Table, Chair, Ladder Barrel, Spine Corrector and props. By learning a comprehensive repertoire of movement techniques, you can continuously provide and refresh your clients with goal-oriented movement experiences.

Each student will receive comprehensive didactic and theoretical review and practical training using a clinical reasoning approach; instruction in teaching techniques, Pilates exercise benefits, self mastery and practice is all included.

Look no further for superior Pilates Instructor Training!

CLICK HERE – OR ON THE PICTURE – FOR MORE INFO

Over 30 years the Gold Standard for Pilates Instructor Qualification in more than 40 countries – all around the world.

We are a global community of scholars, changing the world of movement by producing the best Pilates instructors and setting the gold standard in Pilates instruction and Pilates Teacher Training.

 

 

PILATES HOUR

Your weekly dose of Pilates knowledge!

Check out our free webinars that incorporate case studies, practical examples, assessment techniques specific to Pilates, physiotherapy – and MUCH more!

Education

Get Polestar Pilates qualified and become an internationally recognised Pilates professional

Hear what our Graduates have to say

Here’s what our students have to say about their experience training with Polestar Pilates.



Tell us about your experience as a Polestar student!

We’re committed to providing the very best in Pilates education and resources, but we can’t do it without you!

Your thoughts on our courses, the online platform, the Mentors etc. help us shape a better experience for everyone.

✨ By sharing your feedback, you’re not only helping us improve, but you’re also inspiring the next generation of Pilates professionals! ✨

We therefore would love to hear from you — please take a few minutes to share your experience below




5.0
5.0 out of 5 stars (based on 17 reviews)
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Great Foundation

November 3, 2024

Polestar exercises repertoire are backed by movement principles and scientific reaserches. They are meticulously developed to allow movement efficiency.

This gives assurance to students, instructors and clients that will will be able to achieve their goals an have and awesome pilates experience.

To an instructor, Polestar gives you the credibility and advantage in the market.

To a client, going to a Polestar studio, gives assurance of good qualified professional facilitating the best results.

The Comprehensive Course is well structured, full of information and tools to assist the student and it is delivered in a good pace.

There is no doubt that Polestar is one of the best Pilates schools and I am glad I made the right choice to join them.

Douglas Machado

Polestar outshines in the Pilates Community Teacher Training.

October 30, 2024

Polestar Pilates Comprehensive Course is a indepth Pilates Course which is thorough in all aspects of the Training starting with Professionally Trained Teachers and Mentors with Physio or Movement specialist backgrounds gives you a deeper undertstanding of Joseph Pilates Method .The platform and Pilates Materials are educational and precise with precision training. For those who are serious about wanting to be a Qualified Pilates Practitioner I would highly recommend this.

Nola Rae McLean

Mat Pilates is where it all began for me!

October 25, 2024

As a Pilates Educator, teacher, and mover, Mat Pilates is where it all began for me, including my Polestar training. I’m deeply passionate about Mat work because of its incredible versatility. You can teach and practice Mat Pilates anywhere, making it perfect for clients who need to do Pilates homework between sessions. When clients continue their practice independently at home, I see remarkable progress in their movement, which can positively impact their lives.

Teaching clients online or when they’re travelling is another benefit of Mat Pilates. During my dance career, I could maintain my conditioning while on tour—all I needed was floor space! During the COVID lockdown, Mat Pilates became essential. Without equipment, clients dramatically improved their mobility, strength, and stability using just their body, gravity, and small props. It was a lifesaver for both their bodies and our livelihood as instructors. It also empowered clients to truly understand their home program.

Recently, I’ve rediscovered my love for Mat Pilates through my postpartum journey. After giving birth to my twin boys nine months ago, I’ve been doing Mat exercises daily. With limited time and access to studio equipment, I’ve returned to advanced exercises, even achieving movements I thought I might never do again. Thanks to the knowledge from my training, I was able to rehabilitate and challenge myself back to my pre-pregnancy Pilates ability. I’m incredibly grateful for Mat Pilates!

Emily Adams - Polestar NZ Educator and Mentor

Polestar is different!

December 9, 2023

I chose Polestar after going through the Rehab process in my own body after a severe injury. I really found the Polestar methodology really lifechanging, I found a passion, and it’s been the best thing and best experience ever.

I’ve had the support of Mentors; it’s an environment where they really care about you and not just that you know what the coursework is but that you succeed in the real world in a workplace environment.

Polestar has a big scientific background and ongoing research to support their teachings and that was really a big appeal for me.

The depth of knowledge that is shared in the course is beyond anything I’ve experienced before and it supported my previous training but to a level that I was able to use to explain further to clients and just have more confidence with my own teaching of Pilates.

It’s really given me all the confidence that I can have now as a teacher – I can’t recommend it enough. The professional development that’s given by the whole Polestar community and also the mentors here are just outstanding.

I’ve been around a few other courses with other people who’ve done other courses as well and Polestar is different!

Jamie

“The Icing On The Cake Type Experience”

November 26, 2023

I got into Pilates as an extension of the physiotherapy degree I did in the UK, and I first came across Polestar as I’d heard of it as this kind of “the icing on the cake type experience”.

I thought you know what, I think I’ve got enough of a foundation myself, but I really want to learn about “the icing on the cake” so I got into Polestar Pilates and never looked back.

And from that experience, and that sort of thirst for knowledge that makes sense, learning about the wisdom of the body, I then went into Polestar Mentoring and Educating as well, which has extended my understanding of Polestar and what Polestar moves through the world.

Polestar has influenced my life: it’s taken me away from just the science behind the physiotherapy and it has opened thousands of doorways. It’s opened my eyes into the art of the human body, it’s opened my eyes into the whole world of Energy Medicine, which is now what I love and what I live.

So it’s a real door opener and I’d recommend Polestar to anyone that has a human body. After completing the comprehensive Polestar Pilates Rehabilitation Course and Exam, my effectiveness as a practitioner has dramatically increased.

Clients now enjoy the dynamic mixture of integrating theory, hands on treatment and unique movement experiences within the Pilates studio. This ensures that as well as facilitating structural change within our clients bodies’ we can also teach the movement strategies and neuromuscular patterning specific to that client needs, work & leisure pursuits.

Outcome measures are significantly improved and client enthusiasm and compliance is tremendous. As a business owner, Polestar Pilates has enabled me to offer clients an array of Private Physiotherapeutic options which allows them to feel part of their healing process with Pilates being a holistic and affordable lifestyle choices.

Jenni Abdelnoor Physiotherapist
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