Spine Time Masterclass

Spine Time Masterclass with Abbey - Polestar Pilates Educator


Abbey Parsons


85 minutes

Access for 7 Days

Spine articulation is one of our main principles within our Polestar repertoire and we all know the famous Joe Pilates quote ‘If your spine is inflexibly stiff at 30, you are old, if it is completely flexible at 60, you are young’.

Join Abbey Parsons, one of our amazing Polestar NZ Mentor and Educators, on this spinal exploration incorporating disc and spine anatomy, imagery and movement to free up your spine and move with ease and efficiency.

Safe for all bodies as modifications will be given, but if you need to share any limitations with Abbey please arrive online early.

Registration fee only $35! And remember if you are unable to attend the live session we offer you the recording afterwards and we keep it open for you for one week.

Workshop Educator

Abbey Parsons Polestar Pilates Educator in Christchurch
Abbey Parsons

Abbey’s love for movement has been a common theme in her life since a young age. Studying ballet and modern dance as a youngster lead to a placement at the New Zealand School of Dance.

Due to a foot injury Abbey spent hour upon hour in the Pilates studio before deciding to give fulltime dancing away and become a nurse. After studying her Bachelor of Health Science in Nursing, she took up a new graduate placement in Melbourne and returned to Pilates training for fitness. She completed a short Body Control based teacher training program and taught at central Melbourne studio for 6 months.

Some time travelling after that, gave new perspective and confirmed Abbey’s earlier dreams if becoming a Pilates Teacher. In 2007 while teaching full-time at a Christchurch Studio she completed the Polestar Studio Course and qualified in March 2008.

Abbey opened Movementor Pilates in Christchurch in 2008 and has been Mentoring and Educating for Polestar NZ since 2009 and has travelled to Brazil and Australia for International Polestar Conferences. Abbey most enjoys breaking movement puzzles down and putting them back together as well as finding new ways to bring awareness to people’s movement for them to move more and move better.

Registration Policies

 Please ensure to familiarise yourself with our Registration Policies (incl. Cancellations and Transfers) on this page before you register.