Cueing & Programming for Shoulder Girdle Organisation

Woman on Pilates Mat doing exercise

Pilates Body Studio

Liz Wilson

13 April 2018

$350 (Early Bird $315)

4 Hours

Shoulder girdle organisation is tough to deal with in Pilates! It’s proprioceptively difficult to feel what’s going on around the shoulder and many of us have years of training in faulty movement to undo.

Join Senior Polestar Educator Elizabeth Wilson for this session which will review the concepts of correct shoulder girdle organisation and assessment and then go deep into how to effectively cue and understand movement in this part of the body.

Selected exercises to aid mastery of shoulder girdle organisation in the Polestar Pilates repertoire will be taught so you can confidently and effectively develop your own mastery in preparation or teach these concepts to clients.

Workshop Fee

The workshop fee of $350 includes morning tea as well as GST. Students are responsible for all personal extras, such as travel and accommodation and personal supplies and lunch during the course dates.

Early Bird discount of $35 applies only when registered and paid in full prior to 23 March ’18.

Workshop Educator

Picture of Elizabeth Wilson
Liz Wilson

This course is taught by Liz Wilson from Perth, Australia. She is the owner/director of The Perth Pilates Studio and a member of the Australian Pilates Method Association (APMA) as a Level 2 (Practitioner). She holds certifications in mat, studio and rehabilitation Pilates and is a certified personal trainer and SmartBall rehabilitation practitioner. She is currently completing a degree in physiotherapy.

Liz has worked with a wide variety of clients including dancers from the West Australian Ballet and athletes from the West Australian Institute of Sport. As a Polestar Educator Liz conducts teacher training programs throughout Australasia and gives regular continuing education workshops for organizations such as the APMA and special interest groups of the Australian Physiotherapy Association.

Registration Policies

 Please ensure to familiarise yourself with our Registration Policies (incl. Cancellations and Transfers) on this page before you register.