Oct ’21 Virtual Session Replay – Brent Anderson

Oct ’21 Virtual Session Replay – Brent Anderson

During this 1-hour Masterclass, Brent brings increased awareness to your movement utilising his new and improved Principles of Movement. Mindfulness never felt so good! Registration fee $40 – once you’ve accessed the class, it will be available for 7...
Online Hip Mobility & Splits Workshop

Online Hip Mobility & Splits Workshop

WELCOME TO EMILY’S ONLINE HIP MOBILITY & SPLITS WORKSHOP!!   This workshop is not only about achieving the splits!There’s no expectation to perform the splits but if your aim is to get there, this workshop offers all the tools and guidelines to achieve both...
Pilates for Chronic Low Back Pain

Pilates for Chronic Low Back Pain

We are very fortunate to have Madrid-based Juan Nieto provide TWENTY online video modules about Chronic Low Back Pain, which you can access for up to 12 months once you’ve signed up, in your own time and place. Chronic Low Back Pain (CLBP) is a multi-dimensional...
Osteoarthritis of the Hip and Pilates

Osteoarthritis of the Hip and Pilates

3-Hour Online Workshop with Beth Kaplanek Empower yourself to guide clients with hip osteoarthritis! This workshop equips Pilates instructors and movement professionals with the knowledge and tools to create safe and effective exercise programs. Gain 30 Days of Access...