Five weekly 1-hour virtual LIVE Mat Classes

Five weekly 1-hour virtual LIVE Mat Classes

WELCOME TO KIMBERLEY AND MADDISON’S ONLINE – LIVE INTENSIVE MAT MASTERCLASSES! Here’s your chance to experience a mother and daughter created series of 1-hour online Mat classes over a period of 5 weeks, starting Friday 8 March 4pm!  Kimberley will...
Oct ’21 Virtual Session Replay – Brent Anderson

Oct ’21 Virtual Session Replay – Brent Anderson

During this 1-hour Masterclass, Brent brings increased awareness to your movement utilising his new and improved Principles of Movement. Mindfulness never felt so good! Registration fee $40 – once you’ve accessed the class, it will be available for 7...

Mat Masterclass by Shelly Power

One-hour Virtual MasterClass with Shelly Power from the USA. Shelly first came to our shores back in 2000 when we ran our very first Polestar Pilates training course. Over the years, she has become one of the most integral International Educators to train our local...
Spine Time Masterclass

Spine Time Masterclass

Spine articulation is one of our main principles within our Polestar repertoire and we all know the famous Joe Pilates quote ‘If your spine is inflexibly stiff at 30, you are old, if it is completely flexible at 60, you are young’. Join Abbey Parsons, one of our...
Mobility & Flexibility Class

Mobility & Flexibility Class

‘You are only as young as your spine is flexible’- Joseph Pilates Join Emily to not only mobilise your spine, but to also increase flexibility and mobility throughout your whole body including all your joints and muscles. Whether you need to free your mind from...