Retrain your Brain: Neurological Applications of Pilates

Join Senior Polestar Educator Elizabeth Wilson for this Continuing Education Course for Pilates Instructors.This 2-day (16 hours) course is designed to identify special needs and interventions for individuals suffering from common neurological pathologies;...
Shoulder Girdle Workshop

Shoulder Girdle Workshop

Organizing the Shoulders with Pilates and MoreJoin the amazing Brazil-based Alice Becker at this 2-hour workshop that focuses on the efficiency of movement of the shoulder girdle and its neighbouring areas, for a better congruency and freedom of movement of the arms,...

Sway Back Workshop

Join Joanne Bezzina for inspired ways to program studio sessions for the swayback client. This two-hour workshop will give you some creative ways to supercharge your client’s progress keeping their postural bias in mind.We will address the whole body in all planes and...

Creative Matwork Party

Italy-based Serafino Ambrosio is returning to New Zealand to run this 2.5-hour workshop, held at the Pilates Body Studio in Auckland CBD.This workshop is full of creative repertoire and transitions, using all body positions and planes of movements that will blend...