Introduction to Pilates for Rehabilitation A Brief History of Pilates to Rehabilitation Gain 30 Days of Access Pilates in a Rehabilitative Setting Polestar has been the leader for more than 30 years in the field of Pilates rehabilitation. Enjoy Dr. Anderson taking you...
Introduction to Pilates for Osteoporosis Discover Bone-Safe Practices Gain 30 Days of Access Pilates for Osteoporosis Join us for an introductory dynamic and fun lecture on bone physiology and the pathological condition of osteoporosis. Easily identify osteoporosis or...
MOVEMENT STRATEGIES FOR BODY-MIND CLEANSING Gain 30 days of access Energy Medicine and the Pilates connection Energy medicine and Pilates are a natural match since movement comes from an internal source of initiation and strategy and movement affects at the same time...
Equip Yourself to Help Clients with Scoliosis & More This comprehensive online master course, designed by industry experts Lise Stolze and Hagit Berdishevsky, empowers Pilates teachers, fitness instructors, healthcare professionals, and physical therapists to...
The Age of Wisdom Perimenopause and menopause are significant stages of life, bringing physiological, mental, and emotional changes that can influence strength, mobility, energy, balance, recovery, bone health, and overall quality of life. Every person’s...
