THIS IS THE THIRD IN-PERSON 4-HOUR WORKSHOP AUDREY NG IS PROVIDING IN AUCKLAND IN MARCH ’23. POSTURE LAB = pre-requisite for all Labs – Friday 3 March 8.00am – 12.00pm UPPER BODY CORE IN THE PILATES STUDIO – Friday 3 March 1.00 – 5.00pm...
THIS IS THE FOURTH IN-PERSON 4-HOUR WORKSHOP AUDREY NG IS PROVIDING IN AUCKLAND IN MARCH ’23. POSTURE LAB = pre-requisite for all Labs – Friday 3 March 8.00am – 12.00pm UPPER BODY CORE IN THE PILATES STUDIO – Friday 3 March 1.00 – 5.00pm...
This one-hour class is a spin-off of MOVEMENT CoLab’s larger continuing education courses for the foot/ankle. “Sentient Soles…” was birthed out of Kim and Bob’s own foot/ankle injuries and challenges, as well as their many years of...
The Mat with Props course is an additional, individual Continuing Education course that incorporates a unique blend of Pilates Mat exercises with small props (Foam Roller, Oov, Bosu, Freeform boards, Swiss Balls, Small Balls, Resistance Bands, Ring, Rotation Discs and...
We are very fortunate to have Madrid-based Juan Nieto provide TWENTY video modules about Chronic Low Back Pain, which you can access for up to 12 months once you’ve signed up, in your own time and place. Chronic Low Back Pain (CLBP) is a multi-dimensional problem, and...
