Learn how to incorporate the Spinefitter®, a new innovative device to your Pilates practice SPINEFITTER® by SISSEL is an innovative physical therapy and training device with 28 interconnected balls that relieve tension and improve joint mobility with deep pressure. It...
CRITICAL REASONING COURSE This two-day course is designed for Pilates Mat, Reformer and Comprehensive teachers interested in post-rehabilitation, as well as rehabilitation professionals who want to learn to better assess and design effective Pilates programs for their...
Exploring ease through movement, we will go on an inward journey to explore the joy of fluid movement. The intention of this 1-hour online Masterclass is to restore our relationship with gravity and ourselves. Through a variety of movement patterns we will dance with...
THIS IS THE FIRST IN-PERSON 4-HOUR WORKSHOP AUDREY NG IS PROVIDING IN AUCKLAND IN MARCH ’23. POSTURE LAB = pre-requisite for all Labs – Friday 3 March 8.00am – 12.00pm UPPER BODY CORE IN THE PILATES STUDIO – Friday 3 March 1.00 – 5.00pm...
THIS IS THE SECOND IN-PERSON 4-HOUR WORKSHOP AUDREY NG IS PROVIDING IN AUCKLAND IN MARCH ’23. POSTURE LAB = pre-requisite for all Labs – Friday 3 March 8.00am – 12.00pm UPPER BODY CORE IN THE PILATES STUDIO – Friday 3 March 1.00 – 5.00pm...
