by Polestar Pilates NZ | Jan 24, 2025 | Polestar Pilates Insights
Number of Post Views: 78 The Power of Neuroscience in Pilates Have you ever pondered the fascinating connection between your brain and your body during movement? It is a truly incredible relationship. Recent studies in neuroscience are revealing amazing insights into...
by Polestar Pilates NZ | Jan 23, 2025 | Polestar Pilates Insights
Number of Post Views: 193 Transform your Pilates teaching through the power of effective cueing. As movement educators, our words shape our clients’ experience and understanding of their bodies. Have you ever wondered how your words impact your clients’...
