Polestar Pilates
Teacher Training & Education
How students rate Polestar Pilates Teacher Training - click here for the details
If you cannot attend in-person, the launch event will also be made available live via Zoom, and a recording will be provided to those people who registered.
Session Details
📅 Date: 8 May (in-person or online via Zoom)📍Location: Royal New Zealand Yacht Squadron, Westhaven Marina, Auckland
⏰ Time: 5 – 7 PM
💰 Registration fee: in-person $75, virtual participant $65
👥 Audience: Anyone interested in moving for cancer!
CLICK HERE or on the picture to register.
During the month of May we invite all Pilates professionals throughout New Zealand to host one or more movement-based classes in their own location to fundraise and champion this important cause. For example, donate the fees you receive for that particular class to the PINC & STEEL Foundation, but completely over to you!
Why Should You Get Involved?
Cancer rehabilitation and exercise significantly improve recovery and long-term health outcomes. Exercise post-cancer diagnosis reduces cancer-related mortality by 44% and recurrence risk by up to 35%. Rehabilitation also reduces disability and enhances quality of life.Many people affected by cancer miss out however on the rehabilitation support they need for several key reasons:
- Lack of funding and medical necessity perception: In New Zealand, while we have ACC that funds rehabilitation for accidents, this funding often does not extend to recovery from illnesses like cancer.
- Unreported and untreated side effects: Patients may not always report the various side effects they experience, such as fatigue, pain, weakness, and reduced mobility, to their medical specialists. Consequently, these issues may go undetected and untreated, contributing to a lack of rehabilitation support.
- Focus on acute care: Healthcare systems can be heavily focused on the acute treatment phase of cancer, with less structured support available for the months and years that follow, when rehabilitation is crucial for regaining function and quality of life.
- Socio-economic factors: Access to healthcare and rehabilitation services can be influenced by socio-economic factors, potentially leading to disparities in the support received by different individuals.
Your participation will help fund essential rehabilitation services for Kiwis in need. Every step, stretch, and rep will make a difference.
How Can You Join the Movement?
- Host a Class: Fitness professionals can host a movement-based fundraising event during MOC Week. This includes Pilates, yoga, spin, or any other activity.
- Click here to register if you are indeed organising one or more classes, and we will get your fundraising page set up and sent out to you soon!
- Click here to Donate: Every contribution helps PINC & STEEL support cancer patients.
- Click here to buy a ticket to the Launch Event on 8 May.
- Attend a Class: Join a local MOC event and donate to support the cause.
Let’s Move Over Cancer together, because movement is medicine and changes lives.
IF YOU NEED TO OBTAIN A BASIC KNOWLEDGE OF ANATOMY AND PHYSIOLOGY, COMPLETE THE POLESTAR ANATOMY COURSE
Polestar Anatomy is one of our most requested courses by our graduates and students. This 8-hour course is specifically designed as an introduction to muscle skeleton anatomy for movers and movement teachers and will prepare you for any of the Polestar certification courses. The Polestar online Anatomy course is the perfect course to prepare you for any of the Polestar curriculum, or to refresh your knowledge of the body and how it moves.
CLICK HERE – OR ON THE PICTURE – FOR MORE INFO
REFORMER COURSE
The Polestar Pilates Reformer Teacher training course is a comprehensive certification program designed to elevate your teaching skills and enable you to effectively utilise the Pilates Reformer apparatus.
This course covers a wide range of exercises and variations, emphasizing proper alignment, biomechanics, cueing techniques, and progressions.
By mastering the Reformer, you will expand your ability to provide personalized and impactful training sessions to your clients.
Look no further for superior Pilates Instructor Training!
CLICK HERE – OR ON THE PICTURE – FOR MORE INFO
Over 30 years the Gold Standard for Pilates Instructor Qualification in more than 40 countries – all around the world.
We are a global community of scholars, changing the world of movement by producing the best Pilates instructors and setting the gold standard in Pilates instruction and Pilates Teacher Training.

PILATES HOUR
Your weekly dose of Pilates knowledge!
Check out our free webinars that incorporate case studies, practical examples, assessment techniques specific to Pilates, physiotherapy – and MUCH more!
Education
Get Polestar Pilates qualified and become an internationally recognised Pilates professional
Hear what our Graduates have to say
Here’s what our students have to say about their experience training with Polestar Pilates.
Tell us about your experience as a Polestar student!
We’re committed to providing the very best in Pilates education and resources, but we can’t do it without you!
Your thoughts on our courses, the online platform, the Mentors etc. help us shape a better experience for everyone.
✨ By sharing your feedback, you’re not only helping us improve, but you’re also inspiring the next generation of Pilates professionals! ✨
We therefore would love to hear from you — please take a few minutes to share your experience below
Polestar Pilates changed my life!
My journey with Polestar began in 2022, at a time when my life had just undergone a significant change during COVID. Seeking stability amid the confusion and uncertainty, I decided to pursue something I could truly focus on and continually explore. That’s when I found Polestar Pilates.
I participated in the training courses of Mat, Reformer and Comprehensive, and got to meet the excellent and professional education team in Auckland. During the process of guidance by the unique mentoring of Polestar system, my body and mind changed greatly. In 2023 and 2024, I successfully passed the Reformer and Comprehensive exams.
I have owned my Pilates home studio, met many lovely clients and gained a lot of recognition and sense of accomplishment in the process of teaching them Pilates.
During the Pilates teacher‘s development, Polestar NZ also provides training opportunities on a variety of topics, including master classes and workshops brought to New Zealand by the founders of the entire system, Brent Anderson and Shelly Power themselves, which are amazing experiences.
I am grateful to Maree, Jo, Emily, Shanelle in Auckland, and Andrew as the system technical support, for their guidance and support throughout my process. This year, I joined the Mentor training program, hoping to become an excellent Polestar mentor like them, who can help more people in a more professional way.
除此之外,我用我的母语中文来表达:所有看到这条反馈的华人朋友,我们新西兰培训中心的所有教育者导师团队非常友好,语言不会成为学习障碍,我今年加入了这个团队 预备成为其中的华人导师,希望将来可以帮到大家,期待!
Mat Pilates
I recently finished studying Mat Pilates with Polestar. It was a great experience! The course was in depth, comprehensive, informative and incredibly worth while. Although I had done a lot of Mat Pilates before, there was SO MUCH MORE to learn! Emily and the other instructors are highly knowledgeable, passionate and approachable.
I currently have lots of people who come to my classes with injuries or limitations and I now feel well equipped to know how to best modify exercises for them, so they can still progress without doing anything detrimental.
I’m a huge fan of Mat Pilates. The exercises helped me gain strength, mobility, flexibility and balance after giving birth to 3 big babies.
Working with a mentor was highlight for me! Ann Michelle was brilliant in every way, she helped me understand the exercises in depth, answered my endless questions and gave me heaps of encouragement.
Would highly recommend this course.
Reformer and Mat Polestar Training
I am currently completing the Polestar Reformer and Mat courses, and I am beyond impressed with the experience! The courses have deepened my understanding of Pilates and given me the skills to both practice and teach it effectively.
What stood out the most was the attention to understanding the anatomy and biomechanics behind the exercises, while also offering plenty of opportunities to practice teaching and receiving feedback.
The team at Polestar are knowledgeable, passionate and approachable, always ready to answer questions
I highly recommend it to anyone looking to expand their Pilates knowledge or to become a certified instructor.
Training with polestar
I have completed the Reformer and Mat Polestar Pilates courses and they were both amazing!
The in-person weekends were so well organized, covering all aspects of the material in great detail. The educators were not only incredibly knowledgeable but also friendly, supportive, and super thorough in their teaching.
Throughout my mentoring journey leading up to the exam, my mentors made me feel more than prepared for both the practical and theory exams.
Both courses have provided me with extensive knowledge of the anatomy and confidence that I can manage any body that may come into my classes.
As a graduate from a couple years ago I continue to feel supported by the ongoing education and resources we get as a Polestar graduate.
Polestar PIlates Comprehensive course is one of the best fitness training course I have ever done..
Polestar Pilates Comprehensive Course is one of the best fitness training courses I have ever done.
The format of the course caters for anybody of any learning ability. You get 6 weekends of in person training. Where you get to experience the exercises and see them in different bodies. Maree, Jo and Emily have so much knowledge and experience, it is world class and you learn so much from them.
The online platform with all the teaching and demonstration videos is amazing. I still refer back to this platform when setting up my classes.
Once the course is done it all comes together with the mentoring session. Being held accountable to get the exercise signed off, means that you can feel what each exercise is meant to feel like in your body and it ensures that you can teach the exercise to different client of different abilities. This really helps to elevate your teaching. The mentoring is truly when everything comes together. The mentors are so supportive and amazing to work with. My two mentors Mijin Jones and Karyn Mills were so nurturing, kind, caring and i could not have done it without there help and support.
I would highly recommend Polestar Pilates training to anyone wanting to invest in there future.
Click here to give us your review about your experience as a Polestar student
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