How students rate Polestar Pilates Teacher Training - click here for the details

5.0
5.0 out of 5 stars (based on 17 reviews)
Mat Pilates Teacher Training by Emily Adams

 

2025 MAT COURSE DATES ARE OUT NOW!

Our highly sought-after Polestar Pilates Mat Teacher training course is a comprehensive program that equips you with the knowledge and skills to confidently teach Pilates mat exercises to clients of varying abilities.

Led by our experienced and dedicated instructors, this course covers essential Pilates principles, exercise repertoire, modifications, cueing techniques, and class management strategies.

Whether you are new to Pilates or looking to deepen your understanding, this training will provide you with the tools to deliver effective and engaging mat-based classes.

CLICK HERE – OR ON THE PICTURE – FOR MORE INFO

2025 REFORMER COURSE DATES ARE OUT NOW!

The Polestar Pilates Reformer Teacher training course is a comprehensive certification program designed to elevate your teaching skills and enable you to effectively utilise the Pilates Reformer apparatus.

This course covers a wide range of exercises and variations, emphasizing proper alignment, biomechanics, cueing techniques, and progressions.

By mastering the Reformer, you will expand your ability to provide personalized and impactful training sessions to your clients.

CLICK HERE – OR ON THE PICTURE – FOR MORE INFO

Mat Pilates Teacher Training by Emily Adams
Polestar Pilates Comprehensive Teacher Training Courses

2025 COMPREHENSIVE COURSE DATES ARE OUT NOW!

The Polestar Comprehensive course provides a unique environment for Fitness Leaders & Pilates enthusiasts to become a certified Pilates Studio teacher, and for licensed and certified Rehabilitation Professionals to receive in-depth instruction in Pilates rehabilitation principles, teaching techniques, self-mastery and practice.

Master over 130 Pilates exercises across a full spectrum of apparatuses, including Reformer, Trapeze Table, Chair, Ladder Barrel, Spine Corrector and props. By learning a comprehensive repertoire of movement techniques, you can continuously provide and refresh your clients with goal-oriented movement experiences.

Each student will receive comprehensive didactic and theoretical review and practical training using a clinical reasoning approach; instruction in teaching techniques, Pilates exercise benefits, self mastery and practice is all included.

CLICK HERE – OR ON THE PICTURE – FOR MORE INFO

Over 30 years the Gold Standard for Pilates Instructor Qualification in more than 40 countries – all around the world.

We are a global community of scholars, changing the world of movement by producing the best Pilates instructors and setting the gold standard in Pilates instruction and Pilates Teacher Training.

 

 

PILATES HOUR

Your weekly dose of Pilates knowledge!

Check out our free webinars that incorporate case studies, practical examples, assessment techniques specific to Pilates, physiotherapy – and MUCH more!

Education

Get Polestar Pilates qualified and become an internationally recognised Pilates professional

Hear what our Graduates have to say

Here’s what our students have to say about their experience training with Polestar Pilates.



Tell us about your experience as a Polestar student!

We’re committed to providing the very best in Pilates education and resources, but we can’t do it without you!

Your thoughts on our courses, the online platform, the Mentors etc. help us shape a better experience for everyone.

✨ By sharing your feedback, you’re not only helping us improve, but you’re also inspiring the next generation of Pilates professionals! ✨

We therefore would love to hear from you — please take a few minutes to share your experience below




5.0
5.0 out of 5 stars (based on 17 reviews)
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That's Polestar!

November 14, 2024

First of all, a huge thanks to everyone who has helped me a lot on my journey of Polestar, especially Maree, Emily, Jo, and Shanelle – our greatest educator group!

Then I would like to thank myself, I have put myself deeply diving into Polestar pilates during the past 3 years and gained a lot on a knowledge basis.

It is definitely a great choice for you if you want to know more about the body and the movement!

Joice

Mat Pilates!

November 11, 2024

Becoming a Mat Pilates instructor with Polestar Pilates has been a truly rewarding experience! The course offers in-depth learning with a strong focus on the science of movement, biomechanics, and anatomy. It’s not just about teaching exercises but understanding the why behind every movement, which has given me the confidence to guide clients effectively and safely.

Polestar’s approach is both scientific and holistic. They emphasise a client-centered method that integrates mindfulness and alignment, ensuring every session is tailored to individual needs. The educators and mentors are exceptional—passionate, knowledgeable, and genuinely supportive of your learning journey.

It took me a little time to grasp the Principles of Movement, however I now appreciate how essential that foundational knowledge is. Having completed the Mat certification, I feel it’s given me a real advantage as I continue my studies with the Comprehensive Studio course.

Overall, Polestar Pilates offers a comprehensive, inspiring, and high-quality training experience. I couldn’t recommend it more for anyone serious about becoming a Pilates instructor.

Yanna

Training with Polestar NZ

November 8, 2024

When I decided to do my reformer pilates training I chose Polestar NZ because it was recommend to me by someone whose classes I loved attending. It was the best decision I made. I originally decided to do the training for ‘fun’ – to see if it was something I wanted to pursue. After the first weekend intensive I was hooked and am now on the journey to change careers. The mentors at Polestar NZ are not only experts in what they were teaching us but they were also so incredibly kind and helpful. Studying again can be daunting but they made it feel like it was achievable and that they were there to support every step of the way. I came out of my training with Polestar with a whole new view of what Pilates is and what it can do for people. I am so grateful for the mentors at Polestar NZ and I can’t wait to continue my education with Polestar.

Natalie

Training with Polestar

November 5, 2024

I have completed the Mat, Reformer, Mat and Reformer mentoring and the Comprehensive series through Polestar. I love the depth of knowledge I’ve gained about anatomy and movement. The resources and ongoing education are fantastic. I feel very well qualified to work with peoples bodies and understand different pathologies that may present. This training challenges you to go deeper and become very professional. I am very grateful.

Ann

Give the time to listen to your heartbeat and the flow of your blood, and you will discover a different side of yourself.

November 4, 2024

I would like to express my heartfelt gratitude to Polestar Pilates in Auckland for the incredible experience I’ve had during the six-weekend- 12 days course. The dedication and expertise of our mentors—Maree, Emily, and Jo—have made all the difference. Their wealth of teaching experience and patient guidance have inspired us to become educators ourselves.

I chose Polestar Pilates because of its focus on understanding body structure and movement principles, as well as the in-depth study of anatomy. This course is not just about learning how to perform exercises; it offers over a month of reflection and understanding after each class, allowing us to truly connect with our bodies.

I know many potential students may hesitate, thinking, “I’m not flexible” or “I don’t have a rich background in this.” I want to reassure you that Polestar Pilates is a choice you will not regret.

Pilates is a journey of dialogue with your body. Among the many relationships in our lives, the one we have with our own bodies is the longest. So take a moment to pause, give yourself the time to listen to your heartbeat and the flow of your blood, and you will discover a different side of yourself.

Thank you, Polestar Pilates& mentors Maree, Emily, and Jo, for this transformative experience!

GIGI

Gigi LI
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