How students rate Polestar Pilates Teacher Training - click here for the details

5.0
5.0 out of 5 stars (based on 24 reviews)
Dr. Brent Anderson, Physical Therapist, Pilates Instructor, Author and Global Speaker, Founder and CEO of Polestar Pilates at the May 2025 webinar for Physiotherapists

Evidence-based Pilates for NZ Physiotherapists with Dr. Brent Anderson

Join us for a free webinar designed specifically for physiotherapists in New Zealand, led by Dr. Brent Anderson PhD, PT, OCS, the founder of Polestar Pilates.

👉 Register and you’ll earn a $50 discount voucher that you can use for any future Polestar Pilates NZ courses! 👈

In this insightful session, Dr. Anderson will share his expertise on merging the science of physical therapy with the principles of movement biomechanics, providing you with a unique perspective on holistic movement and rehabilitation. Brent will also present current research that provides evidence of the effectiveness in rehabilitation in all fields.

Discover how Polestar’s evidence-based principles can:

  • Enhance your understanding of movement assessment and prescription.
  • Offer a comprehensive framework for working with a wide range of musculoskeletal conditions.
  • Bridge the gap between rehabilitation and long-term wellness for your patients.
  • Provide valuable continuing education opportunities to advance your practice.

CLICK HERE – OR ON THE PICTURE – TO REGISTER – and earn a $50 discount voucher that you can use for any future Polestar Pilates NZ courses! 

Move Over Cancer with Polestar Pilates Dr. Brent Anderson PhD and Lou James
Dr. Brent Anderson, Physical Therapist, Pilates Instructor, Author and Global Speaker, Founder and CEO of Polestar Pilates at the May 2025 Introduction to Pathokinesiology Course
Dr. Brent Anderson, Physical Therapist, Pilates Instructor, Author and Global Speaker, Founder and CEO of Polestar Pilates

CLICK HERE or on the picture for more information about the Move over Cancer campaign and to register

CLICK HERE or on the picture for more information about the Introduction to Pathokinesiology course and to register


SPACES ARE LIMITED SO REGISTER NOW & BOOK YOUR FLIGHTS EARLY!

CLICK HERE or on the picture for more information about the Align the World Tour and to register


SPACES ARE LIMITED SO REGISTER NOW & BOOK YOUR FLIGHTS EARLY!

IF YOU NEED TO OBTAIN A BASIC KNOWLEDGE OF ANATOMY AND PHYSIOLOGY, COMPLETE THE POLESTAR ANATOMY COURSE

Polestar Anatomy is one of our most requested courses by our graduates and students. This 8-hour course is specifically designed as an introduction to muscle skeleton anatomy for movers and movement teachers and will prepare you for any of the Polestar certification courses. The Polestar online Anatomy course is the perfect course to prepare you for any of the Polestar curriculum, or to refresh your knowledge of the body and how it moves.

CLICK HERE – OR ON THE PICTURE – FOR MORE INFO

Polestar Pilates Anatomy Teacher Training
2025 Polestar Pilates Mat Teacher Training

 

MAT COURSE

Our highly sought-after Polestar Pilates Mat Teacher training course is a comprehensive program that equips you with the knowledge and skills to confidently teach Pilates mat exercises to clients of varying abilities.

Led by our experienced and dedicated instructors, this course covers essential Pilates principles, exercise repertoire, modifications, cueing techniques, and class management strategies.

Whether you are new to Pilates or looking to deepen your understanding, this Pilates Instructor Training will provide you with the tools to deliver effective and engaging mat-based classes.

CLICK HERE – OR ON THE PICTURE – FOR MORE INFO

REFORMER COURSE

The Polestar Pilates Reformer Teacher training course is a comprehensive certification program designed to elevate your teaching skills and enable you to effectively utilise the Pilates Reformer apparatus.

This course covers a wide range of exercises and variations, emphasizing proper alignment, biomechanics, cueing techniques, and progressions.

By mastering the Reformer, you will expand your ability to provide personalized and impactful training sessions to your clients.

Look no further for superior Pilates Instructor Training!

CLICK HERE – OR ON THE PICTURE – FOR MORE INFO

2025 Polestar Reformer Pilates Teacher Training
2025 Polestar Studio Rehab Pilates Teacher Training

COMPREHENSIVE COURSE

The Polestar Comprehensive course provides a unique environment for Fitness Leaders & Pilates enthusiasts to become a certified Pilates Studio teacher, and for licensed and certified Rehabilitation Professionals to receive in-depth instruction in Pilates rehabilitation principles, teaching techniques, self-mastery and practice.

Master over 130 Pilates exercises across a full spectrum of apparatuses, including Reformer, Trapeze Table, Chair, Ladder Barrel, Spine Corrector and props. By learning a comprehensive repertoire of movement techniques, you can continuously provide and refresh your clients with goal-oriented movement experiences.

Each student will receive comprehensive didactic and theoretical review and practical training using a clinical reasoning approach; instruction in teaching techniques, Pilates exercise benefits, self mastery and practice is all included.

Look no further for superior Pilates Instructor Training!

CLICK HERE – OR ON THE PICTURE – FOR MORE INFO

Over 30 years the Gold Standard for Pilates Instructor Qualification in more than 40 countries – all around the world.

We are a global community of scholars, changing the world of movement by producing the best Pilates instructors and setting the gold standard in Pilates instruction and Pilates Teacher Training.

 

 

PILATES HOUR

Your weekly dose of Pilates knowledge!

Check out our free webinars that incorporate case studies, practical examples, assessment techniques specific to Pilates, physiotherapy – and MUCH more!

Education

Get Polestar Pilates qualified and become an internationally recognised Pilates professional

Hear what our Graduates have to say

Here’s what our students have to say about their experience training with Polestar Pilates.



Tell us about your experience as a Polestar student!

We’re committed to providing the very best in Pilates education and resources, but we can’t do it without you!

Your thoughts on our courses, the online platform, the Mentors etc. help us shape a better experience for everyone.

✨ By sharing your feedback, you’re not only helping us improve, but you’re also inspiring the next generation of Pilates professionals! ✨

We therefore would love to hear from you — please take a few minutes to share your experience below




5.0
5.0 out of 5 stars (based on 24 reviews)
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Thank you to all the educators at Polestar for such an extraordinarily rewarding experience

April 17, 2025

Thank you to all the educators at Polestar for such an extraordinarily rewarding experience.

You are all the most gifted and passionate teachers…with every encounter, you deepened and enriched my understanding of the fundamentals as well as the nuances of the Polestar principles and exercises well beyond the curriculum.

Your enthusiasm and dedication is admirable and also highly infectious, the Polestar brand is clearly in very good hands in New Zealand!

Kind regards

Paola Dashwood

One of the best parts of training with Polestar is the magic that happens after the course has finished

April 7, 2025

I love how there’s continual learning in this profession. Never a dull moment!

One of the best parts of training with Polestar is the magic that happens after the course has finished and as you continue to deepen your knowledge and hone your skills through observing and assisting the educators in their practice. I have been observing Maree and throughout this process I am learning so much more than what is covered in the course books. You just can’t beat working with people in real life.

Some of Maree’s clients have been coming to her for decades yet we uncovered an ‘ah ha’ moment as we explored breath patterns in a different way for an exercise a client has done many times before. Everybody is different, and can present differently each time they arrive at the studio depending on what they’ve been doing in their daily lives. Working with bodies in the here and now is so crucial to be a successful studio Pilates instructor.

I’ve also been able to observe how to manage clients with complicated injuries and watch how Maree assists the client to move functionally – sometimes with very subtle adjustments.

I’ve also found that concepts we discussed during the course that at times seemed ‘over my head’ now make complete and utter sense. The more you do, the more you learn and the more it all makes sense. I am loving this journey and hope to one day be as wise and talented as Maree and Emily (and the other Polestar educators).

Tamsin Morgan

Polestar Pilates changed my life!

March 23, 2025

My journey with Polestar began in 2022, at a time when my life had just undergone a significant change during COVID. Seeking stability amid the confusion and uncertainty, I decided to pursue something I could truly focus on and continually explore. That’s when I found Polestar Pilates.

I participated in the training courses of Mat, Reformer and Comprehensive, and got to meet the excellent and professional education team in Auckland. During the process of guidance by the unique mentoring of Polestar system, my body and mind changed greatly. In 2023 and 2024, I successfully passed the Reformer and Comprehensive exams.

I have owned my Pilates home studio, met many lovely clients and gained a lot of recognition and sense of accomplishment in the process of teaching them Pilates.

During the Pilates teacher‘s development, Polestar NZ also provides training opportunities on a variety of topics, including master classes and workshops brought to New Zealand by the founders of the entire system, Brent Anderson and Shelly Power themselves, which are amazing experiences.

I am grateful to Maree, Jo, Emily, Shanelle in Auckland, and Andrew as the system technical support, for their guidance and support throughout my process. This year, I joined the Mentor training program, hoping to become an excellent Polestar mentor like them, who can help more people in a more professional way.

除此之外,我用我的母语中文来表达:所有看到这条反馈的华人朋友,我们新西兰培训中心的所有教育者导师团队非常友好,语言不会成为学习障碍,我今年加入了这个团队 预备成为其中的华人导师,希望将来可以帮到大家,期待!

Minerva Huang

Mat Pilates

March 3, 2025

I recently finished studying Mat Pilates with Polestar. It was a great experience! The course was in depth, comprehensive, informative and incredibly worth while. Although I had done a lot of Mat Pilates before, there was SO MUCH MORE to learn! Emily and the other instructors are highly knowledgeable, passionate and approachable.

I currently have lots of people who come to my classes with injuries or limitations and I now feel well equipped to know how to best modify exercises for them, so they can still progress without doing anything detrimental.

I’m a huge fan of Mat Pilates. The exercises helped me gain strength, mobility, flexibility and balance after giving birth to 3 big babies.

Working with a mentor was highlight for me! Ann Michelle was brilliant in every way, she helped me understand the exercises in depth, answered my endless questions and gave me heaps of encouragement.

Would highly recommend this course.

Jen Harvey

Reformer and Mat Polestar Training

February 24, 2025

I am currently completing the Polestar Reformer and Mat courses, and I am beyond impressed with the experience! The courses have deepened my understanding of Pilates and given me the skills to both practice and teach it effectively.

What stood out the most was the attention to understanding the anatomy and biomechanics behind the exercises, while also offering plenty of opportunities to practice teaching and receiving feedback.

The team at Polestar are knowledgeable, passionate and approachable, always ready to answer questions

I highly recommend it to anyone looking to expand their Pilates knowledge or to become a certified instructor.

Charlotte
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