Emily Adams, Polestar NZ Mentor & Educator, is running her High Intermediate/ Advanced Virtual Mat class, which explores the Polestar repertoire amongst other interesting variations.
For those of you that haven’t done this class before, Emily uses mainly the Polestar High Intermediate – Advanced Repertoire, mixes it up and adds a bit of flow. And of course there are options to regress!
Registration fee $25, which gives you access to the recorded Zoom class for ONE WEEK.
Enjoy & have fun!