How students rate Polestar Pilates Teacher Training - click here for the details

5.0
5.0 out of 5 stars (based on 24 reviews)
Dr. Brent Anderson, Physical Therapist, Pilates Instructor, Author and Global Speaker, Founder and CEO of Polestar Pilates at the May 2025 webinar for Physiotherapists

Evidence-based Pilates for NZ Physiotherapists with Dr. Brent Anderson

Join us for a free webinar designed specifically for physiotherapists in New Zealand, led by Dr. Brent Anderson PhD, PT, OCS, the founder of Polestar Pilates.

👉 Register and you’ll earn a $50 discount voucher that you can use for any future Polestar Pilates NZ courses! 👈

In this insightful session, Dr. Anderson will share his expertise on merging the science of physical therapy with the principles of movement biomechanics, providing you with a unique perspective on holistic movement and rehabilitation. Brent will also present current research that provides evidence of the effectiveness in rehabilitation in all fields.

Discover how Polestar’s evidence-based principles can:

  • Enhance your understanding of movement assessment and prescription.
  • Offer a comprehensive framework for working with a wide range of musculoskeletal conditions.
  • Bridge the gap between rehabilitation and long-term wellness for your patients.
  • Provide valuable continuing education opportunities to advance your practice.

CLICK HERE – OR ON THE PICTURE – TO REGISTER – and earn a $50 discount voucher that you can use for any future Polestar Pilates NZ courses! 

Move Over Cancer with Polestar Pilates Dr. Brent Anderson PhD and Lou James
Dr. Brent Anderson, Physical Therapist, Pilates Instructor, Author and Global Speaker, Founder and CEO of Polestar Pilates at the May 2025 Introduction to Pathokinesiology Course
Dr. Brent Anderson, Physical Therapist, Pilates Instructor, Author and Global Speaker, Founder and CEO of Polestar Pilates

CLICK HERE or on the picture for more information about the Move over Cancer campaign and to register

CLICK HERE or on the picture for more information about the Introduction to Pathokinesiology course and to register


SPACES ARE LIMITED SO REGISTER NOW & BOOK YOUR FLIGHTS EARLY!

CLICK HERE or on the picture for more information about the Align the World Tour and to register


SPACES ARE LIMITED SO REGISTER NOW & BOOK YOUR FLIGHTS EARLY!

IF YOU NEED TO OBTAIN A BASIC KNOWLEDGE OF ANATOMY AND PHYSIOLOGY, COMPLETE THE POLESTAR ANATOMY COURSE

Polestar Anatomy is one of our most requested courses by our graduates and students. This 8-hour course is specifically designed as an introduction to muscle skeleton anatomy for movers and movement teachers and will prepare you for any of the Polestar certification courses. The Polestar online Anatomy course is the perfect course to prepare you for any of the Polestar curriculum, or to refresh your knowledge of the body and how it moves.

CLICK HERE – OR ON THE PICTURE – FOR MORE INFO

Polestar Pilates Anatomy Teacher Training
2025 Polestar Pilates Mat Teacher Training

 

MAT COURSE

Our highly sought-after Polestar Pilates Mat Teacher training course is a comprehensive program that equips you with the knowledge and skills to confidently teach Pilates mat exercises to clients of varying abilities.

Led by our experienced and dedicated instructors, this course covers essential Pilates principles, exercise repertoire, modifications, cueing techniques, and class management strategies.

Whether you are new to Pilates or looking to deepen your understanding, this Pilates Instructor Training will provide you with the tools to deliver effective and engaging mat-based classes.

CLICK HERE – OR ON THE PICTURE – FOR MORE INFO

REFORMER COURSE

The Polestar Pilates Reformer Teacher training course is a comprehensive certification program designed to elevate your teaching skills and enable you to effectively utilise the Pilates Reformer apparatus.

This course covers a wide range of exercises and variations, emphasizing proper alignment, biomechanics, cueing techniques, and progressions.

By mastering the Reformer, you will expand your ability to provide personalized and impactful training sessions to your clients.

Look no further for superior Pilates Instructor Training!

CLICK HERE – OR ON THE PICTURE – FOR MORE INFO

2025 Polestar Reformer Pilates Teacher Training
2025 Polestar Studio Rehab Pilates Teacher Training

COMPREHENSIVE COURSE

The Polestar Comprehensive course provides a unique environment for Fitness Leaders & Pilates enthusiasts to become a certified Pilates Studio teacher, and for licensed and certified Rehabilitation Professionals to receive in-depth instruction in Pilates rehabilitation principles, teaching techniques, self-mastery and practice.

Master over 130 Pilates exercises across a full spectrum of apparatuses, including Reformer, Trapeze Table, Chair, Ladder Barrel, Spine Corrector and props. By learning a comprehensive repertoire of movement techniques, you can continuously provide and refresh your clients with goal-oriented movement experiences.

Each student will receive comprehensive didactic and theoretical review and practical training using a clinical reasoning approach; instruction in teaching techniques, Pilates exercise benefits, self mastery and practice is all included.

Look no further for superior Pilates Instructor Training!

CLICK HERE – OR ON THE PICTURE – FOR MORE INFO

Over 30 years the Gold Standard for Pilates Instructor Qualification in more than 40 countries – all around the world.

We are a global community of scholars, changing the world of movement by producing the best Pilates instructors and setting the gold standard in Pilates instruction and Pilates Teacher Training.

 

 

PILATES HOUR

Your weekly dose of Pilates knowledge!

Check out our free webinars that incorporate case studies, practical examples, assessment techniques specific to Pilates, physiotherapy – and MUCH more!

Education

Get Polestar Pilates qualified and become an internationally recognised Pilates professional

Hear what our Graduates have to say

Here’s what our students have to say about their experience training with Polestar Pilates.



Tell us about your experience as a Polestar student!

We’re committed to providing the very best in Pilates education and resources, but we can’t do it without you!

Your thoughts on our courses, the online platform, the Mentors etc. help us shape a better experience for everyone.

✨ By sharing your feedback, you’re not only helping us improve, but you’re also inspiring the next generation of Pilates professionals! ✨

We therefore would love to hear from you — please take a few minutes to share your experience below




5.0
5.0 out of 5 stars (based on 24 reviews)
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Training with polestar

February 18, 2025

I have completed the Reformer and Mat Polestar Pilates courses and they were both amazing!

The in-person weekends were so well organized, covering all aspects of the material in great detail. The educators were not only incredibly knowledgeable but also friendly, supportive, and super thorough in their teaching.

Throughout my mentoring journey leading up to the exam, my mentors made me feel more than prepared for both the practical and theory exams.

Both courses have provided me with extensive knowledge of the anatomy and confidence that I can manage any body that may come into my classes.

As a graduate from a couple years ago I continue to feel supported by the ongoing education and resources we get as a Polestar graduate.

Cheyanne

Polestar PIlates Comprehensive course is one of the best fitness training course I have ever done..

February 1, 2025

Polestar Pilates Comprehensive Course is one of the best fitness training courses I have ever done.

The format of the course caters for anybody of any learning ability. You get 6 weekends of in person training. Where you get to experience the exercises and see them in different bodies. Maree, Jo and Emily have so much knowledge and experience, it is world class and you learn so much from them.

The online platform with all the teaching and demonstration videos is amazing. I still refer back to this platform when setting up my classes.

Once the course is done it all comes together with the mentoring session. Being held accountable to get the exercise signed off, means that you can feel what each exercise is meant to feel like in your body and it ensures that you can teach the exercise to different client of different abilities. This really helps to elevate your teaching. The mentoring is truly when everything comes together. The mentors are so supportive and amazing to work with. My two mentors Mijin Jones and Karyn Mills were so nurturing, kind, caring and i could not have done it without there help and support.

I would highly recommend Polestar Pilates training to anyone wanting to invest in there future.

Tracy

That's Polestar!

November 14, 2024

First of all, a huge thanks to everyone who has helped me a lot on my journey of Polestar, especially Maree, Emily, Jo, and Shanelle – our greatest educator group!

Then I would like to thank myself, I have put myself deeply diving into Polestar pilates during the past 3 years and gained a lot on a knowledge basis.

It is definitely a great choice for you if you want to know more about the body and the movement!

Joice

Mat Pilates!

November 11, 2024

Becoming a Mat Pilates instructor with Polestar Pilates has been a truly rewarding experience! The course offers in-depth learning with a strong focus on the science of movement, biomechanics, and anatomy. It’s not just about teaching exercises but understanding the why behind every movement, which has given me the confidence to guide clients effectively and safely.

Polestar’s approach is both scientific and holistic. They emphasise a client-centered method that integrates mindfulness and alignment, ensuring every session is tailored to individual needs. The educators and mentors are exceptional—passionate, knowledgeable, and genuinely supportive of your learning journey.

It took me a little time to grasp the Principles of Movement, however I now appreciate how essential that foundational knowledge is. Having completed the Mat certification, I feel it’s given me a real advantage as I continue my studies with the Comprehensive Studio course.

Overall, Polestar Pilates offers a comprehensive, inspiring, and high-quality training experience. I couldn’t recommend it more for anyone serious about becoming a Pilates instructor.

Yanna

Training with Polestar NZ

November 8, 2024

When I decided to do my reformer pilates training I chose Polestar NZ because it was recommend to me by someone whose classes I loved attending. It was the best decision I made. I originally decided to do the training for ‘fun’ – to see if it was something I wanted to pursue. After the first weekend intensive I was hooked and am now on the journey to change careers. The mentors at Polestar NZ are not only experts in what they were teaching us but they were also so incredibly kind and helpful. Studying again can be daunting but they made it feel like it was achievable and that they were there to support every step of the way. I came out of my training with Polestar with a whole new view of what Pilates is and what it can do for people. I am so grateful for the mentors at Polestar NZ and I can’t wait to continue my education with Polestar.

Natalie
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