We count ourselves lucky to get Perth-based Audrey Ng over to New Zealand to take these 4 Continuing Education workshops – suitable for Movement and Pilates teachers:
Registration fee is $675 incl. GST, unless you pay EARLY BIRD $638 prior to 15 July ’19.
A fundamental workshop for all movement enthusiasts and specialists, the Posture Lab explores the underlying alignment of the body, which remains relatively constant through different functional positions and orientations.
With 60% of our body weight made up of water, an integral part of obtaining optimal alignment & body posturing is our ability to balance our body mass 3 dimensionally. Principles of the Aston Approach to Postural Assessment can help to illustrate the fluidity of posture, the effect of gravity on body weight, the ground reaction forces and muscular force coupling.
This workshop explores the functional assessment of the shoulder girdle and its relationship to the thoracic and cervical spine and ribcage, in both static and dynamic postures and during spinal movement.
Suitable rehabilitation and Pilates exercise progressions will be presented for common shoulder girdle pathologies, movement and postural dysfunctions with the opportunity for discussion about the clinical reasoning.
This is aimed at allied health practitioners and Pilates or movement teachers.
Building on the functional assessment and integration of the shoulder girdle with movement, this workshop analyses upper limb sports involving throwing, catching, using a racquet, bat, club or stick, or propulsion.
Spinal mobility and the myofascial slings are addressed as Audrey shares her experience in working with elite and recreational athletes to optimise movement efficiency, power, and endurance for peak performance.
These three workshops are taught by Audrey Ng, Director and Principal of Performance Pilates & Physiotherapy, established in 2003 and located in Leederville, Perth.
Her impressive list of qualifications is as follows:
– B Sc (Physiotherapy)
– Diploma of Professional Pilates Instruction
– Certificate IV in Training and Assessment
– Certified Strength and Conditioning Specialist
– Certified Meditation, Vinyasa and Yin Yoga Teacher
– Principal Educator Polestar Pilates
– AntiGravity Technique Instructor
Audrey received her B Sc (Physiotherapy) degree from Curtin University of Technology in 1992. Previously an Australian international rhythmic gymnast, she commenced her study in the Pilates Method of exercise while working as a physiotherapist in Los Angeles, USA. Audrey has been incorporating Pilates in her physiotherapy treatments since 1998.
Audrey specialises in posture and movement assessment and rehabilitation with a holistic approach. She teaches her clients to improve their functional ability and efficiency of movement through understanding the effect of gravity and load on posture. She has also studied Strength and Conditioning, Yoga, Meditation and the Antigravity technique.
Audrey’s own health journey has led her to continue studies in Nutrition with the Integrated Health Academy. She is passionate about empowering her clients through sharing knowledge and teaching essential tools for physical and spiritual healing and growth through good nutrition, mindfulness and movement to lead more healthy, meaningful lives.
This approach has been useful for many clients including elite athletes, office workers or clients with a sedentary lifestyle, with chronic or persisting pain or injury, women and pelvic health, pre and post-natal care and the aging population.
Audrey is a Principal Educator for Polestar Pilates Education and has lectured extensively throughout Australia and Asia. Her clientele includes professional athletes from Cricket Australia, Perth Glory FC, WACA, Australian and WA Rhythmic Gymnastics teams, AFL, Soccer, Cyclists, Runners, Swimmers, Golfers, Tennis Players, and Musicians.
Please ensure to familiarise yourself with our Registration Policies (incl. Cancellations and Transfers) on this page before you register.