15 & 16 September 2018 – Learn about the Polestar Life Essentials and the current paradigm shift in health with Dr. Brent Anderson, PhD, PT, OCS, PMA®-CPT, founder of Polestar Pilates®
Joseph Pilates wrote that Whole Body Health could be achieved through exercise, proper diet, sufficient sleep, good hygiene, plenty of sunshine and fresh air, and a balance in life of work, recreation and relaxation. Pulling from Joseph’s important work, Dr. Brent Anderson, founder of POLESTAR®, has created the Polestar Life Essentials to measure how balanced our lives truly are.
THE POLESTAR EXPERIENCE is designed to introduce the exciting possibilities of viewing yourself in a new and vibrant paradigm of health and awareness. This experience will offer an environment conducive to healing, self-observation, personal discovery and experiential learning. It is an experience for the community, where we will come together and grow together, learning from each other.
WHAT WILL YOU EXPERIENCE AT THIS EVENT?
Are you ready to reclaim your health and happiness? Walk away from this interactive lecture with a fresh approach to work-life-movement balance that is Polestar Life Essentials. Gain deeper insight into Joseph Pilates’ original principles and how to incorporate them into your life today for maximum wellness.
Dr. Anderson will give you the chance to review current habits and patterns, while sharing simple steps you can take right now to feel better and more energised, while empowering others to do the same.
WHO SHOULD ATTEND?
There are no pre-requisites, this event is open to Pilates and wellness practitioners, and anyone interested to discover a more holistic approach to their health and wellbeing. It’s the perfect mixture of science, movement and emotion!
Polestar Pilates has been on the cutting edge of health and movement science since its inception in 1992. Brent Anderson, PhD, PT, OCS, PMA®-CPT, founder of Polestar Pilates®, will share his knowledge and experience in an intimate studio setting.
Saturday 15 September – TO BE CONFIRMED – watch this space
Sunday 16 September – TO BE CONFIRMED – watch this space
Check out what people say about their Polestar Experience below: